Skincare Tips to Look Fabulous on Your Wedding Day
Your wedding day is one of the most important days in your whole life. There is so much to do (dress fittings, shoe shopping, and hair appointments) but don’t forget to take care of your skin. How you look with makeup on is a direct result of your skin and how you care for it. Getting a glowing complexion is not as hard as you might think. There are many articles and guides on how to do it. Here are 6 tips that will help your skin to look great on your wedding day.
The earlier you start taking care of your skin, the better. There’s no such thing as it being too late, better late than never. Finding a skincare routine that fits your lifestyle is important. If it is too complicated you probably won’t stick with it. Start off with a gentle, natural cleanser like YOUTH® Luminous Gel Oil Cleanser. It’s free of artificial fragrances and harsh detergents. After cleansing, follow up with YOUTH® Perfecting Skin Toner to exfoliate, hydrate, and nourish your skin.
Use a Broad-spectrum Sunscreen
A broad-spectrum sunscreen protects your skin from damaging UVA rays that cause wrinkling and age spots. It also protects against UVB rays that can burn your skin. A third good reason is that over-exposure to UVA or UVB rays can cause skin cancer. A good broad-spectrum sunscreen protects you from both of these harmful rays.
Think vitamin C for Glowing Skin
Vitamin C has many healthful benefits. It helps plump up the skin making it look firmer and younger. It can also brighten and improve skin tone. Besides getting enough vitamin C in your diet, adding a serum to your skincare routine will double these benefits. YOUTH® Radiance C + E uses a patented formula of 20% pure vitamin C and vitamin E plus raspberry cell extract to improve the look and feel of your skin. These healthy ingredients are a great addition to your skincare routine.
Eat a Healthy, Balanced Diet
One of the easiest ways to get vitamins and nutrients into your diet is by eating more fruits and vegetables. Protein comes from chicken, beef, salmon, egg whites, and cheese. You also get benefits from drinking plenty of water (8 - 10 glasses daily) and adding a cup or two of green tea daily will give you added antioxidants.
If your diet is lacking in vitamins, the first place that will show up is in your hair and nails. These are both made up of protein and will start looking different if you’re not getting enough nutrients. Your hair may look dull or brittle, even breaking off from wearing hair bands. Your fingernails may break or just not grow the way you think they should. You should take a multivitamin daily to make sure you are getting the maximum nutrition for your hair, skin, and nails.
For added nutrients try Vitalizer™ Women. It offers a full spectrum of vitamins, minerals, phytonutrients, antioxidants, omega-3 fatty acids, probiotics, and more.
Get in Some Exercise
Exercise gets your heart pumping and improves your circulation, which helps give you a healthy glow. Besides increasing blood flow, it also helps boost your mood, control stress, and improve your sleep quality. 30 minutes to an hour every day will do wonders for your skin and will help you control your weight as well. Besides exercise, try meditation, yoga, or get a massage to help you relax and increase circulation in your skin.
Follow these tips for radiant, glowing skin on your wedding day and every day thereafter.